Parent Education Program: Coping Skills and Self-Care (Virtual)

Please note that all Parent Education Programs in this year’s schedule will be held virtually via ZOOM. Meeting links will be provided via email. Watch your inbox for any additional info or updates.

Both coping skills and self-care are essential for everyone. As parents and guardians, we need to ensure that we are taking care of ourselves to assist in taking care of others. We will discuss how coping skills and self-care are individualized and ways to incorporate them into your daily life.