Parent Educ Program (PEP) – Coping Skills and Self-Care

Both coping skills and self-care are essential for everyone. As parents and guardians, we need to ensure that we are taking care of ourselves to assist in taking care of others. We will discuss how coping skills and self-care are individualized and ways to incorporate them into your daily life.

PEP meetings will be held in-person at GPA with the option to sign on virtually for those who would like to join but cannot physically attend.

Reminders will be sent out regarding the meetings ahead of time and RSVPs can be sent to Amber Zickler, Dora Kerney and/or your child’s Social Worker.

Amber Zickler: azickler@gpaschool.org; ext. 243
Dora Kerney: dkereny@gpaschool.org; ext. 277