Parent Education Program: Zones of Regulation (Virtual)

Please note that all Parent Education Programs in this year’s schedule will be held virtually via ZOOM. Meeting links will be provided via email. Watch your inbox for any additional info or updates.

The Zones of Regulation is a framework designed to help individuals, especially children, recognize and manage their emotions and states of alertness. It divides feelings and levels of alertness into four color-coded zones. The tool helps individuals develop self-awareness and strategies for emotional regulation.